Want to get in touch? 

We'd love to hear from you!

Contact us


Office hours 9am - 3pm Monday to Friday (excluding public holidays)

PO Box 3293 Wamberal NSW 2260 Australia

Book a call with Kate

Book a private and confidential 1-hour Separation Strategy Session with Kate.

Let's Chat →

Guest Appearances

Invite Kate to join your podcast, retreat, live event, webinar, blog, or something else. Tell us more! 

invite kate →

Media Interviews

Want to interview Kate for your TV show, radio show, article, or something else?  Awesome!  We'd love to find out more about it! 

Media requests →


SOMETHING ELSE? 

Please send us a message...


We use our best endeavours to respond to messages within 48-hours, Monday to Friday.  Weekends are for the kids - both yours and ours.  Any messages received over the weekend will be read and responded to early the next week. 

Important - If you feel like you, your kids, your family member, or friend is in an immediate threat of danger or harm, please contact emergency services for urgent assistance.

If you're struggling with extreme stress, fear, anxiety, depression, or really dark thoughts, please beautiful mama - reach out to your doctor and/or Lifeline ASAP for some extra support. There are some wonderful people waiting on the end of the line to help you.

Please know that no matter how hard things may be for you right now, it won't be like this forever.  Things will get easier for you...  And we'll do whatever we can at our end to help too.

You've totally got this, beautiful - believe it! 🖤